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Question: I have acne on my face and back, how can i get rid of it easily without using much money? I've been trying to find cheap things to clear the acne on my face at least, but nothing really seems to work, can anyone help me clear the acne on my face, without using much money, and it would help if something could clear the acne on my back too. Thanks!

Answer: First, I understand where you're coming from. I grew up with really bad acne, not only on my face but on my body as well. It was embarrassing and I tried everything including cleansers, creams, prescription medications, antibiotics, over the counter medications, and even shots from the dermatologist (ouch!) to get rid of it. I never did until many years later when it didn't matter as much. http://acnefree-in-3-days.blogspot.com/ Here's what I found out after lots of research and trial and error, the hard way. It's not a topical issue, it doesn't help much to treat it from the outside, it's an inside job. When you treat it from the outside it's like treating the symptoms, not the cause. You'll hear from many people that's not the case, and it's usually because they want you to buy their creams or lotions, and keep buying them month after month after month (or they haven't experienced the truth). Of course, when you stop using it (as you've experienced) your blemishes come back... because you're not treating the cause. And the costs for all of these routines/drugs add up month after month. If you think about it logically, it makes sense. Why do we get rashes, breakouts, or other skin irritations? It's usually because of something we ate, something that wasn't meant to be put on our skin, something that caused us stress and our body reacts to all those things. Bottom line is that most every cause of acne is related to what you eat, how you feel and how you take care of yourself. Your skin is a reflection of what's on the inside. We have lots of toxins building up in our systems and they have to be cleaned out on the inside and that will reflect on the outside. The blemishes, rashes, acne, etc are indications that your body is reacting to what you're eating, to stress, toxins, chemicals, hormones... literally a great number of things. Basically what I did in a nutshell was clean out my system by taking out the processed and junk foods, and added as much fresh fruits and vegetables to my diet as possible. This part is key. I also started drinking a lot of water daily, starting with 3 or 4 glasses when I wake up (adding a squeeze of fresh lemon at times). I also got more active every day, walking, running, sports, jumping, whatever, just getting active. It not only gave me more energy, it help flush out the toxins that were clogging up my system. Did you know 90% of acne is caused by 3 major factors? Find out exactly what they are and how easily it is to solve them here http://acnefree-in-3-days.blogspot.com/


Acne News

New York Times

When 'Younger' Skin Is Not a Blessing
New York Times
 

Daily Mail

How almost HALF of US women suffer from adult acne (but the good news is that ...
Daily Mail
 

CoralActives Acne Products Now Available at Kinney Drugs

Albany Times Union
CoralActives is proud to announce distribution of its Complete Acne Therapy System which includes their patent pending Retinol Exfoliating Cleanser, their patent pending 6% Benzoyl Peroxide Acne Serum, their 10% Benzoyl Peroxide Acne Cleansing Bar and ...
 

PR Web (press release)

CoralActives Acne Products Now Available at Kinney Drugs
PR Web (press release)
 

Technorati

Fight Acne with Blue Light Therapy
Technorati
 

Glaxo's Acne Drug Gets US Nod

Zacks.com
Fabior Foam, 0.1% is approved as a topical treatment for acne vulgaris in patients 12 years and above. The approval was based on data from two pivotal phase III studies conducted with Fabior Foam. The 12-week, randomized and double-blind trials were ...
 

USA TODAY

Clemens trial: Cashman on stand as trainer testifies to acne
USA TODAY
 

Zion Health's Popular Line of Native Home Remedies is Now Available at New ...

Albany Times Union
The key ingredient in Zion Health's natural home remedies is Calcium Montmorillonite Clay, ?Kanwa?, an effective detoxifier that has been used to treat wounds, acne, dry skin, wrinkles, stomach ulcers, and a variety of other ailments.
 

New acne treatment: GSK's topical Fabior Foam gets FDA approval

MedCity News
A new acne treatment from GlaxoSmithKline (NYSE:GSK) now has marketing approval in the United States to tackle pimples and blackheads in acne sufferers. Tazarotene, which will be marketed under the name Fabior Foam, is a topical foam developed to treat ...
 

Community Magazine

The truth about acne
MiamiHerald.com